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There are some encouraging verses in these chapters:
I lie down at night and fall asleep. I awake in the morning - healthy, strong, vibrant - because the Eternal supports me. (3:5)
Tonight I will sleep securely on a bed of peace because I trust You, You alone, O Eternal One, will keep me safe. (4:8)
The devotional book I am using this year from the Psalms tells us about Psalm 3 -
In the 16th century the Huguenots of France were known for their Psalm singing. They sang when they ate, they sang when they worked, they sang when they worshipped. They even sang when they were persecuted and when they went into battle. ... Chanting Psalm 3 signaled danger. Whenever a Huguenot heard this Psalm, he knew an attack by the enemy was imminent.
The One Year Book of Psalms.